Pure Elite Blog

23rd July 2017

Masquerade Ball – 29th October

For those of you that like the Pure Elite Facebook page, you will have seen that our world championship being held on the 28th October at […]
14th July 2017

Check lists to get you show ready

  We often get emailed asking what athletes need to organise ahead of a show and what they need to bring with them show day. So […]
18th March 2017

Tag for the right reasons

As I sit here typing this, the rational part of me is telling me to wait, calm down and reply with your business head on. For […]
15th February 2017

The truth about the Physiology of stretching for Gainz!

Stretching improves flexibility, but does it prevent injury, increase strength, and muscle growth, and accelerate recovery? The main reason that we embark in stretching or holding […]
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