Mens Physique

We have two Categories for Men’s Physique

  • Open – Any age can enter
  • Over 35 – Must be over 35

Athletes in the Men’s Physique category must have a toned, healthy and lean physique. Showcasing a V taper but not overly muscular and lean like a bodybuilder. Each athlete must perform¬†an I walk Mandatory poses and 1/4 turns.

Athletes walk out and perform their I walk with 4 poses on their mark. Front, side, back and side. Then walk to the back as the next athlete then starts their I walk. Athletes are then called forward for their 1/4 turns.

Mandatory poses.

Front pose with one hand of choice and and one leg slightly out towards athletes side
Side pose with left hand on hip and right leg slightly out to the back
Back pose with hand of choice on hip
Side pose with right hand on hip and left leg slightly out to the back
Front pose with hand of choice on hip and one leg slightly out towards athletes side

Criteria for judging

  • Matching criteria
  • Balance and symmetry
  • Muscularity
  • Physique condition
  • Overall stage presentation
  • Quarter turns
  • V Taper
  • Abs
  • Tone and Shape
  • Tan

Each athlete must be barefooted and wear board shorts.