Muscle Model

Muscle models will have well developed muscle mass and visible separation whilst having a very low body fat percentage.

You will be marked on:

  • Stage presence
  • Stage confidence
  • T- Walk
  • Quater Turns
  • Poses
  • Abdominals
  • Physique and tone
  • Body Fat percentage
  • Hair and makeup
  • Tan
  • Overall look
  • Marketable look

There are no mandatory poses for this category, the judges are looking to see if you have a good walk, posture and will want to see natural poses. You will have a marketable look that would suit the front cover of any fitness magazine or fitness product.

Please Note: 

Men to be barefoot and wearing Stage Shorts/swimming shorts

Females to be in heels (no rules on height) and in a two piece bikini – No G strings or thongs

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