Mums That Lift - UK Pro Championships

UK Pro Championships 2027
Sunday 25 April 2027
Stantonbury Theatre, Stantonbury, Milton Keynes MK14 6BN

There is no specific physique requirement for this category. The judging is based on body balance, proportions and symmetry.

Posing

Athletes perform an I-walk with free posing

Followed by the comparison round with mandatory poses.

• Front: Standard front pose with one hand on hip or both hands by the side of the body.
• Side: Side standard pose with your leg closest to the judges straight and the opposite hand on the hip/waist.
• Back: Back pose with hands on the thighs. No hands out to the side and no bending over.

Criteria for Mums That Lift.

• Stage presence
• Stage confidence
• T-Walk
• Poses
• Overall physique
• Muscle symmetry
• Balance of physique (taking into account the Wellness Categories)
• Hair and makeup
• Tan
• Overall look
• Quarter turns
• Marketable look

What to wear

• Two piece bikini
• Must wear heels
• No boots

Scoring is split 70% physique based, 25% posing based, 5% other